Socratic questioning is a technique of inquiry and studying that makes use of a sequence of inquiries to stimulate crucial considering and deeper understanding. It’s based mostly on the teachings of the traditional Greek thinker Socrates and is usually utilized in cognitive behavioral remedy (CBT).
In CBT, Socratic questioning is used to assist purchasers determine and problem their destructive ideas and beliefs. By asking a sequence of fastidiously crafted questions, the therapist might help the shopper to see their ideas from a unique perspective and to develop extra practical and useful methods of considering.
